This page contains various links to articles and webpages that I have found helpful.
Herb Links
Black Cohosh:
Dong Quai:
Soy:
Helpful Websites
Body & Health - pretty good site on Menopause
North American Menopause Society
Depression & Emotional Aspects of Menopause - Great Article!
Shambalah Sun - nice Mindful Meditation technique
The Globe & Mail - article on Mindful Meditation